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"A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living. " Joseph Pilates
In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body." Joseph Pilates
In person group Pilates classes are restarting on the 18th May.
Zoom classes are continuing
“I love the way the class makes me feel and look forward to the next one. I am just so glad I took the plunge and joined the class. The classes are friendly and intimate, with Jenny making the sessions interesting and relevant for all members and ability.”
"Jenny is very professional and knowledgable. She gives individual correction and encouragement and has a gentle, kind manner, together with a sense of humour"
“She takes care to correct me when I’m not doing the exercises correctly and she provides alternative exercises when the class is doing ones I need to avoid. I often come away feeling as though I’ve had a back massage”
“What I really like is that each class is different (which keeps us challenged and on the ball), you explain with great visual imagery what we're trying to achieve with the movements and give us differing levels of challenge for some exercises.”