Work towards your own fitness aims and goals.
Ideal if you are new to Pilates and want to have a lesson that is tailored to your individual needs or to learn the basics.
Now offered virtually via zoom or Facetime
In person lesson (socially distanced in garden or if inside well ventilated)
One to one £45.00
You will need to supply your own equipment as sharing of equipment is no longer allowed, a mat, head cushions are good to start with a ball and stretchy bands to give you more exercise options.
An enrolment form and CVSQ form must be completed prior to starting a class.
For online lessons a online disclaimer must be completed.
Please contact me for more information.