Work towards your own fitness aims and goals.
Ideal if you are new to Pilates and want to have a lesson that is tailored to your individual needs or to learn the basics.
Now offered virtually via zoom, Facetime or a garden lesson (socially distanced)
1 hour via zoom or Facetime
One to one £35.00
1 hour garden lesson (socially distanced with a mask)
One to one £45.00
You will need to supply your own equipment as sharing of equipment is no longer allowed, a mat, head cushions are good to start with a ball and stretchy bands to give you more exercise options.
An enrolment form and CVSQ form must be completed prior to starting a class.
Please contact me for more information.