Health and Safety
If you have previously had an injury that has required treatment from a medical practitioner or have been advised to start Pilates by a doctor, Physiotherapist or other medical practitioner it is essential that before starting a group class you attend a private lesson to have a movement assessment. Please do get in contact to arrange an appointment.
In the event of cancelled appointments, private lesson clients will be charged in full for their session unless 24 hours notice is given.
Price and Payment
Payments made by cash bank transfer or cheque (made payable to Jennifer Brown) prior to the start of the lesson.
Accurate pricing information is found on www.pilatesmovement.co.uk or by contacting Jenny on 07855408973.
If you should miss a class, I regret that I cannot refund the cost however you can carry one class over to the next block of classes if you are able to inform me at least 24 hours in advance.
Other useful information
Equipment is supplied for the class, however if you would like to bring along your own mat you are welcome to do this.
It is advisable not to eat a heavy meal before a class
Please do not attend a class under the influence of alcohol or drugs.
It is advisable not to attend a class if you are feeling unwell.
Please inform the teacher of any changes in your health prior to the lesson.
Please do not chew gum during class.
What to wear
Clothing should allow for ease of movement and be comfortable.
Please avoid any baggy clothing so that the teacher can easily observe and correct your movement.
Clean Socks or bare feet no trainers.